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Jamey Merkel


What's this all about?


Thank you for visiting my little piece of the internet. It is a project I have always wanted to do. And finally am doing. So what is this all about? I have a confession to make; I have always loved good food and drink. The problem is it catches up to you and your waistline. Or at least it did to me.  I feel like you are always forced to make a choice; whether to enjoy life or sacrifice in order to stay healthy and look good. I don't like this. I think there is a better way. We can hack this. We can have our cake, whisky, beer and eat/drink it too. All the while we can still be healthy.This site is dedicated to exploring that. Please join me.

The journey of a thousand miles begins with one step.
— Lao Tze

From my blog

Food, Drink, Style, Health and whatever else I feel like rambling on about. Check it out.

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